Sonali Dash

Post Graduate Diploma in Yoga Education

Sonali Dash

Certifications

  • Post Graduate Diploma in Yoga Education in Kaivalyadhama, 2017-18

  • Certificate Course of Yoga from Kaivalyadhama, May-June 2017

  • QCI Level 2 (Certified by Ministry of Ayush)

  • MBA from Schulich School of Business, Toronto, Canada & BTech from National Institute of Technology, Rourkela, India 

Professional experience


  • Conducted Yoga Retreats for Europeans in Sri Lanka and Pondicherry

  • Conducted group yoga sessions on breathing exercises, pranayama and mantra chanting targeted for long distance runners

  • Conducted sessions on Patanjali Yoga Sutras and Samkhya Darshan for spiritual aspirants in Dharamshala, Himachal Pradesh

  • Designed and conducted yoga classes for diploma students at Kaivalyadhama

  • Assisted runners in correcting running form, body alignment and cross training

  • Specializations on Patanjali Yoga Sutras, Samkhya Darshan, Hatha Yoga & Pranayama. Offers yoga training to individuals and corporate.


Accomplishment 


Awarded the “Best Student of the Year” in Post Graduate Diploma in Yoga Education, Kaivalyadhama, Lonavla

Awarded as the Best Student of the Year from Kaivalyadhama Institute, Lonavala, India


Yoga Teacher & Trainer


Personal yoga therapy sessions

Group yoga lessons for adults

Group yoga lessons for kids


Online Yoga Training Experience


Online yoga lessons for international students